In addition to rich in nutrients, the seed can help prevent diseases such as type 2 diabetes and hypertension

Popular drink among Brazilians, coffee favors the body when properly consumed

Creatine assists in the process of muscle building and maintenance, increasing strength for high intensity exercises

In 2024, Brazil had the highest number of cases of mental disorders in the last decade, showing the urgency to take care of mental health

Maintaining healthy habits and medical follow-up are essential for quality of life soon after cancer remission

See how physical activity can be a powerful ally against endometriosis, a painful disease

Among the chronic syndromes included in the oral health study, there was fibromyalgia, a condition present in 67% of participants

Incidence of the condition varies between three and eight cases for every thousand boys born alive

Teas can be allied in the control of glycemia and the prevention of metabolic diseases, when taken with professional guidance

Symptoms like feeling too much sadness or constant fear are not normal and you need to take very good care of emotional health in pregnancy